Physiotherapy Solution For All
Repetitive movements causing strain in the elbow leads to conditions like @tenniselbow and @golferselbow Ways to prevent these strains is to avoid overuse of the muscle and warm up properly before playing the sport. Gentle stretch for your arm muscle would relieve the tension in muscles. A proper grip of the racquet is a must and use lightweight tools to avoid extra strain on the tendons Don’t suffer! Treat it the right way! Your body is not meant for suffering, right? Why ignore that ELBOW PAIN ? When there are best possible solutions available! Visit the best doctors for ELBOW pain physiotherapy in Chandigarh